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Where Ayurveda Meets Evidence

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Himaj Churna

Himaj Churna is another form of Haritaki (small variety), derived from Terminalia chebula and used mainly for digestive balance.

Key Properties:
Mild laxative
Digestive stimulant
Vata balancing

Health Benefits:
Relieves constipation
Improves gut health
Reduces bloating and gas
Supports regular bowel movement

Common Uses:
Taken with warm water at bedtime
Used in digestive formulations

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