Key Properties:
Warming (Ushna) in nature
Adaptogenic (helps the body manage stress)
Strength-promoting (Balya)

Health Benefits:
Reduces stress, anxiety, and fatigue
Improves strength, stamina, and energy levels
Supports muscle growth and recovery
Enhances memory and brain function
Helps improve sleep quality
Supports male reproductive health and vitality
Boosts immunity

Common Uses:
Taken with warm milk (especially at night)
Mixed with honey or ghee for better absorption
Used as a daily tonic for overall wellness